Certified Dietary Manager (CDM) Practice Exam

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What does the Tolerable Upper Intake Level refer to?

The minimum daily requirement of a nutrient

The maximum level of a daily nutrient that is considered safe

The Tolerable Upper Intake Level (UL) refers specifically to the maximum daily level of a nutrient that is considered safe for most individuals in the general population. It's a guideline established to help prevent the risk of adverse health effects due to excessive consumption of a nutrient. This level takes into account the potential for negative effects that can occur from high intakes, which can vary based on factors such as age, sex, and life stage.

Establishing a UL is important for dietary planning and public health, as it helps individuals and health professionals avoid excessive intake that could lead to toxicity, while still encouraging the consumption of adequate and beneficial amounts of nutrients. It focuses on safety, ensuring that even at higher levels of intake, the risk of harm remains low for the majority of the population.

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The ideal intake level for optimal health

The average intake level for the population

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